Fitness Training

My fitness journey has had ups and downs over the years. I have always considered myself to be fairly healthy and active, but never that serious about working out. All of that changed when I decided to give Jess a try as my trainer. It did not take long for me to get hooked into working with her. Jess’ high level of passion, dedication, and expertise was evident from day one. She made sure that I was completing workouts that were catered to my performance and body and I quickly saw and felt results. I felt more energized and stronger than ever, while losing fat and gaining muscle. Jess’ dedication was never more apparent than when I became pregnant for the first time. She made sure that I could safely workout throughout my entire pregnancy, which I am extremely grateful for. In fact, I worked out the day I gave birth. I credit much of my healthy pregnancy to her coaching and support. Jess is an amazing trainer. Any individual looking to achieve their workout goals would be lucky to work with her.